A research-informed self-assessment for healing professionals running on a level of depletion they can no longer afford to ignore.
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How to score
Rate each statement based on the past 30 days — not your best week, not your worst. How things have actually been.
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If this assessment surfaces thoughts of harming yourself or not wanting to be alive, please reach out to a crisis line or licensed mental health professional. This index is a tool for awareness — not a substitute for clinical care.