Learn to meet your body exactly where it is — whether that’s through gentle visualization or light physical practice — so your system can begin reorganizing from a place of ease, not force. You’ll discover how to create somatic safety across your whole body, and why this step is the gateway to lasting change.
In your first week, you’ll learn repeatable assessments for your nervous system, fascia fluidity, and the Dural Fascial Kinetic Chain®. These give you a clear starting point and a way to track progress as you move through your healing journey. You’ll revisit them at 30 days, 90 days, and beyond — building a record of change that keeps you motivated and on track inside the membership.
Replace the exhausting cycle of constant maintenance with true adaptability in your fascia and nervous system. You’ll learn to work with the Dural Fascial Kinetic Chain® (DFKC) for fluidity — not force — so your body naturally holds its changes longer, moves more freely, and supports you in all areas of life.
This kit is a private collection of micro-practices and resources designed to keep your nervous system resilient all summer long, including:
Morning and Night Micro-practices: A series of short videos for quick somatic recalibration in under 3 minutes.
Midday Soften & Unwind: A guided visualization from Inside the Chrysalis™ Module 2 to help release stored tension.
“I’m exhausted from managing symptoms. I want integration, not another band-aid.”
“I believe my body can heal, I just need a roadmap that feels safe.”
“I crave both science and spirit in one place.”
“I’m just so tired and I’m so sick of being sick.”
“I want to live… not just survive.”
“I’m running out of time — and that thought alone locks me up.”
“I’ve tried so hard to hold onto hope, but I’m terrified I’ll never get better."
“My system runs a full-time job just trying to stay out of a flare.”
“I’m wired and tired… doing five to eight appointments a week just to hold it together.”
“Even breathing feels micromanaged.”
“I’m so close to giving up... but something in me knows there’s another path.”
“Clients unwind on my table, then recoil once life hits.”
“My job is to hold space for others; there’s none left for me.”
“I’m seeing trauma‑coded fascia patterns that technique alone can’t shift.”
“I want a framework that lets me lead from embodied experience, not theory.”
"My patients are stuck in stress cycles that show up as physical tension."
"Seeing recurring patterns of unresolved trauma in hypermobile patients"
"Many people I see aren’t integrating from the ground up — too much head focus."
"Clinical results don’t hold (same tension patterns keep coming back)."
"I’ve had better outcomes combining tonal work with your flow-based approach."
"I’m intellectually curious — I don’t want another technique, I want a framework."
You will...
→ Establish Somatic Safety. Create genuine readiness for change by inviting softening and unwinding.
→ Activate Precise Change: Target the Dural Fascial Kinetic Chain (DFKC) to give you relief where you need it most.
→ Re-Affirm Safety: Integrate shifts so your body keeps the gains and avoids the "rebound" effect.
→ Integrate & Adapt: Lay down a fresh brain map of yourself, turning change into sustainable flow.
You will...
→ Establish Somatic Safety — Create genuine readiness for change by inviting your system into ease.
→ Invite Unwinding & Softening — Release the resistance and bracing that keep you stuck, creating the conditions for your body to naturally let go.
→ Activate Precise Change — Target the Dural Fascial Kinetic Chain with techniques calibrated to your nervous system’s capacity, so gains integrate without triggering alarm.
→ Re-Affirm Safety — Anchor the new state so your body holds the changes and avoids the rebound effect.
→ Integrate & Adapt — Lay down a fresh brain-body map, turning change into sustainable flow.
Join today — instant access to the learning portal
Start with the Quick Start Guide and Dr. Satya will guide you to the most important modules
Experience your flow unfolding with guided practices and a community to support you along the way
Decide after 14 days if you’d like to continue your journey inside ITC™™™
Foundations Self-Paced
2 Week Trial with no LIVE Calls Valued at $600
Monthly Membership– $108 per month
ITC + Annual
Plus, LIVE Fall Cohort valued at $600
Annual Membership + Live Calls– $1,692
• Start with the Quick Start Guide, and Dr. Satya will guide you on the most important modules to start with
• Experience your flow unfolding with guided practices
• You can begin with just the self-paced program and private community space.
• You can upgrade to join the next Fall 2025 live cohort for $600 whenever you’re ready (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
• Full participation in the Fall 2025 live cohort (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
• 12 months of uninterrupted access to ITC Foundations membership (over 80+ lessons, assessments, and guided practices)
• Tools to map your healing, release fascia, and sustain nervous system regulation
• Continued access to the private member community
• No monthly billing — you’re covered for the full year w/ one month free PLUS $100 off the live cohort upgrade (savings included in this investment level)
Foundations Self-Paced
2 Week Trial with no LIVE Calls Valued at $600
Monthly Membership– $108 per month
Start with the Quick Start Guide, and I’ll guide you on the most important modules to start with
Experience your flow unfolding with guided practices
You can begin with just the self-paced program and private community space.
You can upgrade to join the next Fall 2025 live cohort for $600 whenever you’re ready (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
ITC + Annual
Plus, LIVE Fall Cohort valued at $600
Annual Membership + Live Calls– $1,692
Full participation in the Fall 2025 live cohort (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
12 months of uninterrupted access to ITC Foundations membership (over 80+ lessons, assessments, and guided practices)
Tools to map your healing, release fascia, and sustain nervous system regulation
Continued access to the private member community
No quarterly billing — you’re covered for the full year w/ one month free PLUS $100 off the live cohort upgrade (savings included in this investment level)
ALL-ACCESS PASS TO THE ITC FOUNDATIONS LIBRARY
VALUE: Priceless!
Ready to experience what’s possible in 14 days?
Foundations Self-Paced
2 Week Trial with no LIVE Calls Valued at $600
Monthly Membership– $108 per month
Start with the Quick Start Guide, and I’ll guide you on the most important modules to start with
Experience your flow unfolding with guided practices
You can begin with just the self-paced program and private community space.
You can upgrade to join the next Fall 2025 live cohort for $600 whenever you’re ready (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
ITC + Annual
Plus, LIVE Fall Cohort valued at $600
Full participation in the Fall 2025 live cohort (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
12 months of uninterrupted access to ITC Foundations membership (over 80+ lessons, assessments, and guided practices)
Tools to map your healing, release fascia, and sustain nervous system regulation
Continued access to the private member community
No quarterly billing — you’re covered for the full year w/ one month free PLUS $100 off the live cohort upgrade (savings included in this investment level)
Foundations Self-Paced
2 Week Trial with no LIVE Calls Valued at $600
Monthly Membership– $108 per month
ITC + Annual
Plus, LIVE Fall Cohort valued at $600
Annual Membership + Live Calls– $1,692
• Start with the Quick Start Guide, and I’ll guide you on the most important modules to start with
• Experience your flow unfolding with guided practices
• You can begin with just the self-paced program and private community space.
• You can upgrade to join the next Fall 2025 live cohort for $600 whenever you’re ready (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
• Full participation in the Fall 2025 live cohort (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
• 12 months of uninterrupted access to ITC Foundations membership (over 80+ lessons, assessments, and guided practices)
• Tools to map your healing, release fascia, and sustain nervous system regulation
• Continued access to the private member community
• No monthly billing — you’re covered for the full year w/ one month free PLUS $100 off the live cohort upgrade (savings included in this investment level)
I've worked hands-on with humans who were only minutes old… and with others celebrating their 80th birthdays.
Some came in after decades of chronic illness.
Yet their bodies still found a way forward — because biology wants to heal when it’s finally met in the right way.
I know this not just from the treatment room, but from inside my own story.
I lost most of my twenties to crushing fatigue, sound sensitivity, and a body that felt like it had forgotten how to live (and might not make it, honestly).
Today I’m back to 80–90% capacity: I travel, take long dance classes, and walk the streets of NYC without earplugs or crash-days.
So yes, I understand the nuts-and-bolts of function and the emotional spiral from despair to fully inhabiting your body and feeling safe instead of betrayed.
First, a truth we need to agree on:
YOUR BODY ISN'T BROKEN.
It made brilliant adaptations to survive something it couldn’t fully process.
Those protective patterns got “stuck,” so the very intelligence that once kept you safe is now holding you back.
When we restore a felt sense of safety and give the system the right signals, that same intelligence can re-route toward vitality.
Your Nervous System is Ready to Receive This
💫 Start your 2 week trial today and feel what’s possible.
Foundations Self-Paced
2 Week Trial with no LIVE Calls Valued at $600
Monthly Membership– $108 per month
Start with the Quick Start Guide, and I’ll guide you on the most important modules to start with
Experience your flow unfolding with guided practices
You can begin with just the self-paced program and private community space.
You can upgrade to join the next Fall 2025 live cohort for $600 whenever you’re ready (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
ITC + Annual
Plus, LIVE Fall Cohort valued at $600
Annual Membership + Live Calls– $1,692
Full participation in the Fall 2025 live cohort (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
12 months of uninterrupted access to ITC Foundations membership (over 80+ lessons, assessments, and guided practices)
Tools to map your healing, release fascia, and sustain nervous system regulation
Continued access to the private member community
No quarterly billing — you’re covered for the full year w/ one month free PLUS $100 off the live cohort upgrade (savings included in this investment level)
Foundations Self-Paced
2 Week Trial with no LIVE Calls Valued at $600
Monthly Membership– $108 per month
ITC + Annual
Plus, LIVE Fall Cohort valued at $600
Annual Membership + Live Calls– $1,692
• Start with the Quick Start Guide, and I’ll guide you on the most important modules to start with
• Experience your flow unfolding with guided practices
• You can begin with just the self-paced program and private community space.
• You can upgrade to join the next Fall 2025 live cohort for $600 whenever you’re ready (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
• Full participation in the Fall 2025 live cohort (12 weeks of Guided Flow Sessions with Dr. Satya - Fall Cohort runs from Oct 5 to Dec 21, 2025)
• 12 months of uninterrupted access to ITC Foundations membership (over 80+ lessons, assessments, and guided practices)
• Tools to map your healing, release fascia, and sustain nervous system regulation
• Continued access to the private member community
• No monthly billing — you’re covered for the full year w/ one month free PLUS $100 off the live cohort upgrade (savings included in this investment level)
so your body can lead you to the healing you so deeply desire
The 2-week trial does not include ITC+ live sessions — it’s a chance to explore the Healing Vault and experience the NeuroFascial Flow® approach at your own pace. If you choose to continue your membership after the trial, you’ll have the option to join ITC+ when the next live cohort opens. If you’d like to join live calls, you can upgrade to the annual ITC+ option at any time, or join the next ITC+ live cohort as a monthly member when enrollment opens.
During your 2-week trial, you’ll have access to the Private ITC Community Forum. You can use the “Ask Dr. Satya” thread anytime — she checks posts regularly and replies within 48 hours whenever possible. Live Q&A calls are part of ITC+ and are not included in the trial, but you’ll still have a place to get your questions answered inside the community.
Live guided flow sessions are part of ITC+ and will be listed in your portal when you join a full membership. Your 2-week trial is self-paced and does not include the live guided flow sessions.
Your Healing Vault access begins the day you start your trial and runs for 14 consecutive days. If you choose to continue with a monthly membership after your trial, you’ll keep uninterrupted access to the Healing Vault for as long as your membership is active.
If you do nothing, your membership will continue at the regular monthly rate of $108. You can cancel anytime before the end of your trial if you decide not to continue — we're here to support you when you're ready.
Active Inside the Chrysalis (ITC) membership is required to participate fully in the 12-week ITC+ guided cohort. This includes:
• Access to the full ITC learning platform and Bonus Vault
• Participation in the private community space (e.g. Facebook group)
• Attendance at live cohort flow recalibration sessions
If a member cancels their ITC membership mid-cohort, access to all program components — including live calls — will end at the time of cancellation.
Why this matters:
ITC+ is a live, somatically held container. The full structure — including the rhythm of calls, the on-demand platform, and the community space — is intentionally designed to support integration, safety, and deep transformation. Holding that container with clarity helps us serve everyone more powerfully.
We understand life and finances can ebb and flow. If you’re experiencing challenges, you’re always welcome to reach out — and if you decide to rejoin a future cohort, we’ll be happy to welcome you back when the timing is aligned.
Enrollment in the 2-week trial is final; no refunds are provided. Ongoing membership payments are also non-refundable. To avoid future charges, email [email protected] to cancel — at least 3 days before your trial ends, or at least 14 days before your next billing date for monthly, quarterly, or annual memberships. Please be sure the timing is right before you join.
The NeuroFascial Flow® Method is built around listening for safety signals, choosing gentle ranges, and never forcing change. That said, every body — and every health history — is unique, and no online program can replace personalized health advice. Always run questions past your healthcare team and honor your own pacing.
Post your questions in the Private ITC Community Forum and tag Dr. Satya. She checks threads regularly and replies within 48 hours whenever possible. If you continue beyond your trial, you’ll also have options for deeper support through ITC+ and private sessions.
Yes. The 2-week trial is a great way to experience the method in your own system first — sharpening your clinical eye, protecting your own nervous system, and learning tools you can share with clients right away. When you’re ready, you can join the full membership and later move into the formal certification pathway.
Daily is the gold standard, but many members start with the 8-minute Core Flow 3–4 times a week and build up. Consistency beats intensity.
Absolutely. Learning the rhythms in your own body first makes you a steadier mirror for anyone you support. Shared practice can be powerful. Start by running the flows in your own body first; once you’ve felt the pacing, it’s easier to be a steady, regulated mirror for someone else. Then:
Do it together. Set up side-by-side, stream the video, and keep conversation open (“How does that feel?” “Want to skip this one?”). Kids often copy what they see rather than what they’re told.
Stay inside comfort range. If any movement or sensation feels sharp, scary, or too intense, simply pause, shorten the range, or skip it. The method works by invitation, never force.
Professional application. You’re welcome — and encouraged — to weave the foundational flows into home-care plans right away; your own embodiment of the work is the best teaching tool for clients. When you’re ready to take it further, watch for the next interdisciplinary certification cohort. Join the interest list here or find this link inside the portal.
In short: the program can become a family reset ritual — as long as you honor comfort signals, adjust as needed, and stay in dialogue with your healthcare team.
Yes. Once you’re a full member (after your trial), you can apply to be an affiliate inside the member portal. Approved affiliates receive a unique referral code and commission dashboard.
Your trial lasts 14 days. If you choose to stay on afterward, you can keep your membership for as long as it feels supportive — weeks, months, or years. There’s no long-term contract.
To avoid future charges:
• Trial to Monthly: Cancel at least 3 days before your 14 day trial ends.
• Monthly or Annual: Cancel at least 14 days before your next billing date.
We don’t issue partial-period refunds, so let us know if you’d like your access to end immediately or remain through your current cycle. If you join the live ITC+ cohort, an active Inside the Chrysalis™ membership is required for the full 12-week experience.
This includes:
• Full access to the ITC learning platform and Bonus Vault
• Participation in the private community space (e.g. Facebook group)
• Attendance at live cohort flow recalibration sessions
If you cancel mid-cohort, your access to all program components — including live calls — will end immediately.
I guide proactive, highly sensitive and high-performing humans like you (and the professionals who serve them) to transform your relationship with the body… and to create sustainable change.
I’ll be honest with you, there were some moments where I didn’t think I could go on.
Luckily, I had a unique constellation of advantages most people don’t have — a doctorate in chiropractic, a family steeped in holistic care, and an unshakeable belief that the body reorganizes when the conditions are right.
So the burning questions became: Could I create those conditions — with limited resources and despite being inside relentless pain and disability — and could I map the process for others.
Because (perhaps just like you or those you care for) it felt like nobody really understood what I was going through:
😳 None of the specialists I saw knew what to do and kept suggesting diagnoses that didn’t make sense (instead of admitting they had no idea what was wrong with me)
😳 I was stuck in “sympathetic dominance,” and so a lot of the treatments I tried (massage, chiropractic, acupuncture, functional medicine, physiotherapy, talk therapy) either stopped working or would make my symptoms worse
😳 Excruciating pain, brain fog, irritability, and sensory issues made it really difficult to advocate for myself…
BUT I KNEW I DIDN’T HAVE A CHOICE.
No one was coming to save me.
Supporting my body to get into a healing state was the #1 best decision I ever made. And I want to help empower you to switch the body’s healing mode back on — whether you’re doing it for yourself, a loved one, or a patient/client.
From Hard-Won Insight to a Repeatable System
I distilled decades of clinical practice, postgraduate study, and thousands of patient sessions into a crystal-clear framework — then pulled every element you can safely explore on your own into Inside the Chrysalis+. The library is anchored in my peer-reviewed research, including the landmark study that first mapped the Dural Fascial Kinetic Chain and its sweeping impact on proprioception, autonomic balance, breathing capacity, and overall quality of life.
Inside the Chrysalis+ delivers only what your body needs — no overwhelm, no “push through” mentality.
-Monthly or annual access so you can pace learning with your nervous system’s capacity to integrate.
-Step-by-step somatic tools that spark real momentum instead of endless upkeep.
-Resources on demand — dive in when it feels spacious, revisit whenever you need a recalibration.
Whether you’re here for personal healing, supporting a loved one, or enhancing client care, ITC+ offers the precise conditions your system has been waiting for.
Everything inside is calibrated for DIY use, letting you meet your body exactly where it is — at the rhythm it’s ready to transform.
Warmly,
I guide proactive, highly sensitive and high-performing humans like you (and the professionals who serve them) to transform your relationship with the body… and to create sustainable change.
I’ll be honest with you, there were some moments where I didn’t think I could go on.
Luckily, I had a unique constellation of advantages most people don’t have — a doctorate in chiropractic, a family steeped in holistic care, and an unshakeable belief that the body reorganizes when the conditions are right.
So the burning questions became: Could I create those conditions — with limited resources and despite being inside relentless pain and disability — and could I map the process for others.
Because (perhaps just like you or those you care for) it felt like nobody really understood what I was going through:
😳 None of the specialists I saw knew what to do and kept suggesting diagnoses that didn’t make sense (instead of admitting they had no idea what was wrong with me)
😳 I was stuck in “sympathetic dominance,” and so a lot of the treatments I tried (massage, chiropractic, acupuncture, functional medicine, physiotherapy, talk therapy) either stopped working or would make my symptoms worse
😳 Excruciating pain, brain fog, irritability, and sensory issues made it really difficult to advocate for myself…
BUT I KNEW I DIDN’T HAVE A CHOICE.
No one was coming to save me.
Supporting my body to get into a healing state was the #1 best decision I ever made. And I want to help empower you to switch the body’s healing mode back on — whether you’re doing it for yourself, a loved one, or a patient/client.
From Hard-Won Insight to a Repeatable System
I distilled decades of clinical practice, postgraduate study, and thousands of patient sessions into a crystal-clear framework — then pulled every element you can safely explore on your own into Inside the Chrysalis+. The library is anchored in my peer-reviewed research, including the landmark study that first mapped the Dural Fascial Kinetic Chain and its sweeping impact on proprioception, autonomic balance, breathing capacity, and overall quality of life.
Inside the Chrysalis+ delivers only what your body needs — no overwhelm, no “push through” mentality.
-Monthly or annual access so you can pace learning with your nervous system’s capacity to integrate.
-Step-by-step somatic tools that spark real momentum instead of endless upkeep.
-Resources on demand — dive in when it feels spacious, revisit whenever you need a recalibration.
Whether you’re here for personal healing, supporting a loved one, or enhancing client care, ITC+ offers the precise conditions your system has been waiting for.
Everything inside is calibrated for DIY use, letting you meet your body exactly where it is — at the rhythm it’s ready to transform.
Warmly,
Take the first step — start your 2-week trial today.